Heart disease is one of the most common health issues affecting Indian adults today. Stressful lifestyles, poor eating habits, and lack of exercise are silently harming our hearts.
A healthy heart depends on both exercise and the food we eat. Cardiologists, including Dr. Kartik Bhosale, say that certain nutrient-rich foods can improve blood flow and increase oxygen supply to the heart.
Heart disease is one of the biggest health concerns in India today.
Heart disease is a major health problem in India and all over the world.
